Calming Earth Collective groups

Who are our groups for?

Our group therapy cycles typically run for 6–8 weeks. Each group is unique — some are offered virtually, others in person, and the therapeutic focus (e.g. anxiety, grief, self-esteem, trauma, life transitions) differs by cohort.

We integrate evidence-based approaches (CBT, DBT, ACT, mindfulness, trauma-informed care) adapted to the group’s goals.